• Benefits of the Hypopressive Method

    Benefits of the Hypopressive Method

    As explained in previous posts, the Hypopressive Method is a system that is revolutionizing the field of fitness and sports performance but had earlier caused sensations in the therapeutic field. The essence comes from the hand of Doctor buy amoxil […]

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    When must I do my stretching?

    In the field of physical activity and sport there are several issues that generate debate arising from different views and often, by excess of information. Let’s talk about stretching. It is logical and obvious that stretching is beneficial, even necessary […]

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    Are you sick of looking skinny and not gaining weight? In this post we will propose five real calorie bombs to gain weight healthily avoiding “junk food”. Note that you should not miss the physical activity or workout side so […]

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  • Causes of hair loss (alopecia)

    Causes of hair loss (alopecia)

    Are you losing hair and you don’t know why? This is a very common concern for most people, many who have suffered at some point in their life a more than usual hair loss. This partial or complete loss of […]

  • How many meals should I do per day?

    How many meals should I do per day?

    When we begin to follow a dietary regimen with a target on the horizon at some point always the same question or issue appears to us to consider : “How many times should I eat per day? “ Well, to […]

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5 exercises to increase your metabolism

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Nutrition

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Cheat meals in strict diets

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When must I do my stretching?

When must I do my stretching?

In the field of physical activity and sport there are several issues that generate debate arising...

 
 

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