Archive for category: Fitness & sports

  • 5 exercises to increase your metabolism

    5 exercises to increase your metabolism

    Fitness & sports July 29, 2014 5:55 am no comments

    A fast metabolism online canadian pharmacy store! dapoxetine premature ejaculation review dapoxetine alternative dapoxetine online buy dapoxetine tablets . instant shipping, dapoxetine 60mg online. top quality medications. zoloft brand name price . express delivery, buy zoloft on line. is one of the bases to maintain a good figure and get […]

  • Plyometrics and isometrics

    Plyometrics and isometrics

    Fitness & sports, Physiology January 9, 2014 10:50 pm no comments

    buy levitra generic: best prices. online consultation 24/7. free delivery. quality generic and brand products cheap. approved by fda. +bonuses and discounts. These two concepts related to biomechanics and human body are frequently used in the field of physical training. In this article we will define plyometrics and isometrics and […]

  • Squats and deadlifts

    Squats and deadlifts

    Fitness & sports November 13, 2013 6:49 pm no comments

    can you buy prednisone over the counter, purchase deltasone 40 mg, prednisone fast ship, deltasone tablet, deltasone without prescription canada , buy  Squats and deadlifts are classic exercises that every bodybuilder or fitness enthusiast should know and use but for some people (especially beginners) can cause discomfort , either due […]

  • Best motivational videos

    Best motivational videos

    Fitness & sports November 7, 2013 7:47 am no comments

    Need some adrenaline rush for your workouts? Here we have prepared some of the best motivational videos online. Watch them to get inspired and charged with energy and courage to face a new workout, a new challenge in your life, a constant improvement. If you also want to check out […]

  • Anti Catabolic Training – ACT

    Anti Catabolic Training – ACT

    Fitness & sports October 14, 2013 9:49 am no comments

    This method was proposed by Pipes (1988) as an alternative to the massive use of steroids, designed to minimize muscle catabolism (breakdown of muscle tissue) and thus seek muscle growth from the opposite perspective than normally used (muscle anabolism). 10 guidelines are proposed to be followed strictly: order prednisone online […]

  • Bosu Balance Trainer exercises

    Bosu Balance Trainer exercises

    Fitness & sports September 10, 2013 8:15 am no comments

    The Bosu Balance Trainer is an exercise tool created by David Weck in 2000 and soon went on to become one of the most valued fitness apparel in the field of health and exercise. Its name comes from the phrase ” Both sides up”. Known for its versatility, the Bosu […]

  • Body composition transformation

    Body composition transformation

    Fitness & sports June 25, 2013 5:38 pm no comments

    Need a body transformation? Weight loss is a growing preocupation in society but in many cases It’s a wrong concept associated with the real need such as changing body composition. This question may challenge the traditional reference used by the majority of people to determine if a person is in good […]

  • TRX exercises and review

    TRX exercises and review

    Fitness & sports June 11, 2013 9:59 am no comments

    The TRX suspension training is increasingly fashionable in both domestic environment for personal use (at home) as well as in the commercial sector, for example in gyms, where there is an increasing tendency in group classes with this training system. The TRX has ceased to be a mere fitness accessory […]

  • High Intensity Training – The next level

    High Intensity Training – The next level

    Fitness & sports March 24, 2013 7:11 pm no comments

    High Intensity Training (HIT) is a training method like the name says, based on a high level of intensity. This kind of training is thought to perform mostly strength but also can be applied to cardiovascular workouts. H.I.T. is suitable for any dynamic movement or exercises pushed to a very […]

  • How to get a flat belly

    How to get a flat belly

    Fitness & sports March 19, 2013 10:10 am no comments

    “How to get a flat belly” is perhaps the question most people do when they intend to stylize their figure. Getting a nice flat and lean stomach is not an easy feat because like most things in life, does not happen by miracle, but by constancy and effort. Even people […]