Post Tagged with: "calories"

  • 15 reasons to drink green tea

    15 reasons to drink green tea

    Nutrition February 24, 2014 4:57 pm no comments

    If  you have ever thought about drinking a cup of green tea but you are still doubting, perhaps these following 15 reasons can make you consider all the benefits that you’re missing. Go ahead and add green tea to your diet. 15 reasons to drink green tea   1. If […]

  • How many meals should I do per day?

    How many meals should I do per day?

    Nutrition December 11, 2013 3:49 pm no comments

    When we begin to follow a dietary regimen with a target on the horizon at some point always the same question or issue appears to us to consider : “How many times should I eat per day? “ Well, to complicate this even more, we would say it depends. Each […]

  • Victoria’s Secret models diet

    Victoria’s Secret models diet

    Celebrities July 2, 2013 2:55 pm no comments

    The diet generic prednisone picture buy canine prednisone prednisone reviews of the Victoria’s Secret models, as you can imagine consists in a balanced and healthy feeding process, distributed in at least 5 meals a day. Although this type of diet later described, it isn’t recommended to follow the guidelines these […]

  • Body composition transformation

    Body composition transformation

    Fitness & sports June 25, 2013 5:38 pm no comments

    Need a body transformation? Weight loss is a growing preocupation in society but in many cases It’s a wrong concept associated with the real need such as changing body composition. This question may challenge the traditional reference used by the majority of people to determine if a person is in good […]

  • Fat burning food

    Fat burning food

    Nutrition May 14, 2013 2:02 pm no comments

    Many of you have heard about fat burning foods, especially when summer is coming and we remember them. These foods known as fat burning foods consist of foods that contain less calories than our body needs to digest and process. Therefore, when you consume them, you burn more calories than […]

  • How to calculate basal metabolic rate

    How to calculate basal metabolic rate

    Physiology April 13, 2013 9:22 pm no comments

    In the area of ​​physical activity and health It is widely spoken about basal metabolism rate and that if a person has it fast or slow. Knowing about this parameter, you can design a much more accurate diet and control your body composition much better. But what is the metabolism […]

  • High Intensity Training – The next level

    High Intensity Training – The next level

    Fitness & sports March 24, 2013 7:11 pm no comments

    High Intensity Training (HIT) is a training method like the name says, based on a high level of intensity. This kind of training is thought to perform mostly strength but also can be applied to cardiovascular workouts. H.I.T. is suitable for any dynamic movement or exercises pushed to a very […]

  • Jennifer Nicole Lee training Plan

    Jennifer Nicole Lee training Plan

    Celebrities March 7, 2013 8:12 am no comments

    Jennifer Nicole Lee is well known for having lost weight, exactly 35 kilos after being a mother of two children. As you know, this girl went from having a voluptuous body to a great fitness body, appearing in many fitness magazine covers. This was managed thanks to a good diet […]

  • How to calculate my Body Mass Index

    How to calculate my Body Mass Index

    Physiology February 25, 2013 4:20 pm no comments

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  • Jennifer Lopez training plan

    Jennifer Lopez training plan

    Celebrities February 25, 2013 2:53 pm no comments

    Jennifer Lopez has been one of the most famous and inspiring women in the world during this last decade. Known for hes songs and movies, Jennifer has always been faithful to physical training, following rigorous exercise plans to always show her best when it has been required.  Since she gave […]