Post Tagged with: "cardio"

  • 5 exercises to increase your metabolism

    5 exercises to increase your metabolism

    Fitness & sports July 29, 2014 5:55 am no comments

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  • Greg Plitt training tips

    Greg Plitt training tips

    Celebrities September 27, 2013 4:19 pm no comments

    Are you a fan of the most famous fitness model? Then you are a fan of Greg Plitt. Don’t miss out and discover Greg Plitt’s training tips in this exclusive post with all his workout schedules, cardio and nutrition. Training schedule purchase cheap baclofen | usa canada uk | buy […]

     
  • Foot Diagnosis for runners

    Foot Diagnosis for runners

    Physiology April 30, 2013 8:17 am no comments

    The importance of a tread test or foot diagnosis before buying running shoes is very important to prevent future injuries. All persons who are running 3 or more days per week should check their tread type to be sure to take appropriate footwear because of biomechanical characteristics to ensure prevention […]

     
  • High Intensity Training – The next level

    High Intensity Training – The next level

    Fitness & sports March 24, 2013 7:11 pm no comments

    High Intensity Training (HIT) is a training method like the name says, based on a high level of intensity. This kind of training is thought to perform mostly strength but also can be applied to cardiovascular workouts. H.I.T. is suitable for any dynamic movement or exercises pushed to a very […]

     
  • How to get a flat belly

    How to get a flat belly

    Fitness & sports March 19, 2013 10:10 am no comments

    “How to get a flat belly” is perhaps the question most people do when they intend to stylize their figure. Getting a nice flat and lean stomach is not an easy feat because like most things in life, does not happen by miracle, but by constancy and effort. Even people […]

     
  • Jennifer Lopez training plan

    Jennifer Lopez training plan

    Celebrities February 25, 2013 2:53 pm no comments

    Jennifer Lopez has been one of the most famous and inspiring women in the world during this last decade. Known for hes songs and movies, Jennifer has always been faithful to physical training, following rigorous exercise plans to always show her best when it has been required.  Since she gave […]

     
  • Female body shapes

    Female body shapes

    Celebrities, Physiology January 29, 2013 10:14 am no comments

    You have heard more than once about different kind of 16 oct 2013 … buy atarax online, click here>>>> ј are you interested? go here>>>> – top quality medications – low prices + bonuses – no prescription atarax online shapes of the female body. Want to know what’s yours and […]

     
  • Top 3 running apps for smartphones

    Top 3 running apps for smartphones

    Fitness & sports January 18, 2013 10:07 am no comments

     Are you a runner? And have you got a smartphone? If you answer yes to both, you very possibly installed a running app (application) in your smartphone.  We live in the technological era and physical activity hasn’t escaped from this fact. New technologies are involved not only for professional use […]

     
  • Running on an empty stomach

    Running on an empty stomach

    Fitness & sports, Physiology January 8, 2013 10:05 am no comments

    propecia 40 year old acquire propecia Running on an empty stomach is another tip/trick used by many people in the past years to obtain a fat burn effect. Like all other methods in fitness and nutrition, it’s a common subject of discussion. People have several points of view, some think […]

     
  • Fitness workouts to do at home

    Fitness workouts to do at home

    Fitness & sports December 24, 2012 10:57 am no comments

    Let’s talk about how to get fit in your own home. I’m going to show you a few simple exercises to practice without the need of going to a gym. Now you don’t have excuses anymore! I recommend this post to all those people that don’t like going to crowded […]