Post Tagged with: "Metabolism"

  • 5 exercises to increase your metabolism

    5 exercises to increase your metabolism

    Fitness & sports July 29, 2014 5:55 am no comments

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  • Superset training

    Superset training

    Physiology March 7, 2014 8:19 pm no comments

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  • 15 reasons to drink green tea

    15 reasons to drink green tea

    Nutrition February 24, 2014 4:57 pm no comments

    If  you have ever thought about drinking a cup of green tea but you are still doubting, perhaps these following 15 reasons can make you consider all the benefits that you’re missing. Go ahead and add green tea to your diet. 15 reasons to drink green tea   1. If […]

     
  • How many meals should I do per day?

    How many meals should I do per day?

    Nutrition December 11, 2013 3:49 pm no comments

    When we begin to follow a dietary regimen with a target on the horizon at some point always the same question or issue appears to us to consider : “How many times should I eat per day? “ Well, to complicate this even more, we would say it depends. Each […]

     
  • Body composition transformation

    Body composition transformation

    Fitness & sports June 25, 2013 5:38 pm no comments

    Need a body transformation? Weight loss is a growing preocupation in society but in many cases It’s a wrong concept associated with the real need such as changing body composition. This question may challenge the traditional reference used by the majority of people to determine if a person is in good […]

     
  • How to calculate basal metabolic rate

    How to calculate basal metabolic rate

    Physiology April 13, 2013 9:22 pm no comments

    In the area of ​​physical activity and health It is widely spoken about basal metabolism rate and that if a person has it fast or slow. Knowing about this parameter, you can design a much more accurate diet and control your body composition much better. But what is the metabolism […]

     
  • How to get a flat belly

    How to get a flat belly

    Fitness & sports March 19, 2013 10:10 am no comments

    “How to get a flat belly” is perhaps the question most people do when they intend to stylize their figure. Getting a nice flat and lean stomach is not an easy feat because like most things in life, does not happen by miracle, but by constancy and effort. Even people […]

     
  • How to calculate my Body Mass Index

    How to calculate my Body Mass Index

    Physiology February 25, 2013 4:20 pm no comments

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  • Female body shapes

    Female body shapes

    Celebrities, Physiology January 29, 2013 10:14 am no comments

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  • Running on an empty stomach

    Running on an empty stomach

    Fitness & sports, Physiology January 8, 2013 10:05 am no comments

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