Post Tagged with: "weight"

  • Superset training

    Superset training

    Physiology March 7, 2014 8:19 pm no comments

    available brands for generic baclofen with manufacturers details. click on the desired brand to find out the drug price . baclofen online buy baclofen in australia . Training systems are different variants used to apply on a training program with an aim to provide a more specific component of a […]

  • 5 meals to gain weight

    5 meals to gain weight

    Nutrition January 10, 2014 5:11 pm no comments

    Are you sick of looking skinny and not gaining weight? In this post we will propose five real calorie bombs to gain weight healthily avoiding “junk food”. Note that you should not miss the physical activity or workout side so that the weight that you put on is “clean” and […]

  • How many meals should I do per day?

    How many meals should I do per day?

    Nutrition December 11, 2013 3:49 pm no comments

    When we begin to follow a dietary regimen with a target on the horizon at some point always the same question or issue appears to us to consider : “How many times should I eat per day? “ Well, to complicate this even more, we would say it depends. Each […]

  • Anti Catabolic Training – ACT

    Anti Catabolic Training – ACT

    Fitness & sports October 14, 2013 9:49 am no comments

    This method was proposed by Pipes (1988) as an alternative to the massive use of steroids, designed to minimize muscle catabolism (breakdown of muscle tissue) and thus seek muscle growth from the opposite perspective than normally used (muscle anabolism). 10 guidelines are proposed to be followed strictly: order prednisone online […]

  • Body composition transformation

    Body composition transformation

    Fitness & sports June 25, 2013 5:38 pm no comments

    Need a body transformation? Weight loss is a growing preocupation in society but in many cases It’s a wrong concept associated with the real need such as changing body composition. This question may challenge the traditional reference used by the majority of people to determine if a person is in good […]

  • Fat burning food

    Fat burning food

    Nutrition May 14, 2013 2:02 pm no comments

    Many of you have heard about fat burning foods, especially when summer is coming and we remember them. These foods known as fat burning foods consist of foods that contain less calories than our body needs to digest and process. Therefore, when you consume them, you burn more calories than […]

  • How to get a flat belly

    How to get a flat belly

    Fitness & sports March 19, 2013 10:10 am no comments

    “How to get a flat belly” is perhaps the question most people do when they intend to stylize their figure. Getting a nice flat and lean stomach is not an easy feat because like most things in life, does not happen by miracle, but by constancy and effort. Even people […]

  • Foods high in fibre

    Foods high in fibre

    Nutrition March 14, 2013 10:36 am no comments

    Foods high in fibre may help you if you answer “yes” to the following questions: Do you have trouble going to the bathroom? Have you tried various inventions and none of them have worked? Diets rich in fibre help the intestinal transit and therefore help to reduce constipation problems.  There […]

  • 10 Best Exercises for gym training

    10 Best Exercises for gym training

    Fitness & sports March 11, 2013 8:43 am no comments

    With this simple gym exercise plan you will be able to train effectively. Our ten fitness exercises should not be missing in your training schedule specially thought to do in a studio or a gym under any circumstances. Our fitness plan for gym training is particularly suitable for beginners, since it […]

  • Medicine ball training

    Medicine ball training

    Fitness & sports March 8, 2013 11:31 am no comments

    The medicine ball is a must in any fitness or sports centre. Its size and versatility make this tool very efficient for training. The medicine ball is used for all types of workouts and users because as the Fitball buy dapoxetine 60 mg uk prescription discount prices no prescription pharmacy […]