Post Tagged with: "workout"

  • When must I do my stretching?

    When must I do my stretching?

    Physiology August 8, 2014 2:09 am no comments

    In the field of physical activity and sport there are several issues that generate debate arising from different views and often, by excess of information. Let’s talk about stretching. It is logical and obvious that stretching is beneficial, even necessary within a workout or physical activity which is undertaken hygienically […]

     
  • Superset training

    Superset training

    Physiology March 7, 2014 8:19 pm no comments

    available brands for generic baclofen with manufacturers details. click on the desired brand to find out the drug price . baclofen online buy baclofen in australia . Training systems are different variants used to apply on a training program with an aim to provide a more specific component of a […]

     
  • Pyramid workout system

    Pyramid workout system

    Physiology January 23, 2014 4:03 pm no comments

    This method consists in progressively increasing the load to the maximum while the number of repetitions decreases proportionally. Its great advantage is the capacity recruit motor units (muscle fibres). Coming from the world of powerlifting, this popular method is actually a combination of methods by Zatsiorsky. If you look, the […]

     
  • Plyometrics and isometrics

    Plyometrics and isometrics

    Fitness & sports, Physiology January 9, 2014 10:50 pm no comments

    buy levitra generic: best prices. online consultation 24/7. free delivery. quality generic and brand products cheap. approved by fda. +bonuses and discounts. These two concepts related to biomechanics and human body are frequently used in the field of physical training. In this article we will define plyometrics and isometrics and […]

     
  • Cristiano Ronaldo’s training

    Cristiano Ronaldo’s training

    Celebrities December 2, 2013 1:56 pm no comments

    online pharmacy london uk buy dapoxetine online . men’s health. free courier delivery, e-check, healthy bones, free world shipping. Sure you have wondered what training does Cristiano Ronaldo to have such a spectacular body among football players. Cristiano has an incredible physique, a fast mental capacity, a very good technique […]

     
  • Squats and deadlifts

    Squats and deadlifts

    Fitness & sports November 13, 2013 6:49 pm no comments

    can you buy prednisone over the counter, purchase deltasone 40 mg, prednisone fast ship, deltasone tablet, deltasone without prescription canada , buy  Squats and deadlifts are classic exercises that every bodybuilder or fitness enthusiast should know and use but for some people (especially beginners) can cause discomfort , either due […]

     
  • Anti Catabolic Training – ACT

    Anti Catabolic Training – ACT

    Fitness & sports October 14, 2013 9:49 am no comments

    This method was proposed by Pipes (1988) as an alternative to the massive use of steroids, designed to minimize muscle catabolism (breakdown of muscle tissue) and thus seek muscle growth from the opposite perspective than normally used (muscle anabolism). 10 guidelines are proposed to be followed strictly: order prednisone online […]

     
  • Greg Plitt training tips

    Greg Plitt training tips

    Celebrities September 27, 2013 4:19 pm no comments

    Are you a fan of the most famous fitness model? Then you are a fan of Greg Plitt. Don’t miss out and discover Greg Plitt’s training tips in this exclusive post with all his workout schedules, cardio and nutrition. Training schedule purchase cheap baclofen | usa canada uk | buy […]

     
  • Bosu Balance Trainer exercises

    Bosu Balance Trainer exercises

    Fitness & sports September 10, 2013 8:15 am no comments

    The Bosu Balance Trainer is an exercise tool created by David Weck in 2000 and soon went on to become one of the most valued fitness apparel in the field of health and exercise. Its name comes from the phrase ” Both sides up”. Known for its versatility, the Bosu […]

     
  • Body composition transformation

    Body composition transformation

    Fitness & sports June 25, 2013 5:38 pm no comments

    Need a body transformation? Weight loss is a growing preocupation in society but in many cases It’s a wrong concept associated with the real need such as changing body composition. This question may challenge the traditional reference used by the majority of people to determine if a person is in good […]